In the run field, ignore the quality and status of running shoes, and we run the more negative impact on our greater. Therefore, when buying this type of necessary equipment, do not mean. The money to buy a pair of good running shoes should be than the result of wear and tear put on a pair of old shoes had to go run a podiatric surgeon or orthopedic spent much less money. In fact, running shoes only have a dampening effect of the movable platform,
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pair of shoes, when to spend as much time to try all kinds of sports shoes. After all, we have to protect their own feet, ankle, knee, hip. In order to extend your the feet, ankles, legs, knee-life, should be a very good care of your shoes. You must also have a few pairs of shoes fit so bad when a pair of shoes can be casual replacement. frequently changed shoes, you foot chance of injury is greatly reduced, because if you do not replace the legs to almost the same point of impact again and again repeated contact surface, it is easy to hurt.
mbt shoes only physiological basis for you to buy more shoes for your feet be considered not ill-treated .
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running shoes, and selected materials in the production of a high technological content, but also very complicated. This makes the average runner to run shoe store to buy new shoes when you become overwhelmed. For most of the runners for the more mature , there is no need to very, very hard to go along with high-tech development, they can choose a good, affordable, fully functional running shoes.
. ^& b3 }3 P4 y n5 t# r. }7 F" W know some basic knowledge about running shoes, when important. However, the most basic speaking, to understand the soles. soles from the outside, middle and inside the three-formed. These three are characterized by varied.
5 b- Z) n" z+ f/ J. j. @7 B, j outer layer is directly connecting with the ground, usually made of rubber, rubber sole and ground through repeated contact with the ground friction, wear and tear are usually from the heel. the middle to bear the weight of the athlete's body as well as their pressure on the ground when its function is to absorb the pressure of the earth as much as possible, re-use, compact mid-level material until his ability to reduce the damping. inner cushion from the relatively light and fixed material composition, as directly affected by the foot shock and friction and wear and tear have been gradually.
+ O0 f4 [# e( [9 z& P" Y a pair of shoes and the usual use of the recommendations of
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